Our story
I’m Rohit.
I'm a Physiotherapist and Strength and Conditioning Coach from the Sunshine Coast, Australia.
My interest in ACL rehabilitation didn’t take long to develop.
Personal experience with an ACL tear provided the spark.
But the irritation, annoyance and incredulity I feel when hearing people’s stories about their horror ACL rehabilitation experience continues to stoke my ever-growing need to change this broken system.
Pretending we have a crystal ball to show the future isn’t the answer. Who the heck is your doctor or physio to tell you that a return to sport is impossible? Wrapping that news up in a false interpretation of science doesn’t make it true.
We won’t know until we try.
Most rehabilitation coaches know a bit about everything—but generalist knowledge doesn’t cut it when you want to return to sport.
"Standard" care for ACL rehab is a list of generic exercises displayed by random stick figures to complete at home.
And this care is so expensive, most athletes only get access a few sessions before their health fund is depleted.
To make matters worse, the biomedical model of care doesn’t account for the psychological aspect of an ACL injury.
The result?
Your rehab is missing key pieces of the puzzle.
You’ve also been told the goal is “pain-free” movement.
But this leaves you scared to feel pain at all... and could ultimately stop you from getting back in the game.
Our story
I’m Rohit.
I'm a Physiotherapist and Strength and Conditioning Coach from the Sunshine Coast, Australia.
My interest in ACL rehabilitation didn’t take long to develop.
Personal experience with an ACL tear provided the spark.
But the irritation, annoyance and incredulity I feel when hearing people’s stories about their horror ACL rehabilitation experience continues to stoke my ever-growing need to change this broken system.
Pretending we have a crystal ball to show the future isn’t the answer. Who the heck is your doctor or physio to tell you that a return to sport is impossible? Wrapping that news up in a false interpretation of science doesn’t make it true.
We won’t know until we try.
We're here to change the game
BEYOND ACL
Feeling stuck with your ACL rehab?
Only 55% of athletes return to the sport they love post ACL injury.
Meaning 45% of you aren't.
Our mission is to elevate the standard of ACL rehabilitation care by providing expert, specialised, and accessible remote coaching services.
We address the full impact of ACL injuries, helping individuals rebuild trust in their recovery and establishing ourselves as the trusted leaders in ACL recovery and support.
Performance Based Care
Our individualized programs focus on sports-specific strength and conditioning, guiding you from injury acceptance to playing worry-free.
With 1:1 support in our 3 or 6-month ACL rehab plans, you'll receive video assessments, weekly training videos, and regular check-ins to ensure tailored care throughout your recovery.
We're here to change the game.
Our mission is to elevate the standard of ACL rehabilitation care by providing expert, specialised, and accessible remote coaching services.
We address the full impact of ACL injuries, helping individuals rebuild trust in their recovery and establishing ourselves as the trusted leaders in ACL recovery and support.
Performance Based Care
Our individualized programs focus on sports-specific strength and conditioning, guiding you from injury acceptance to playing worry-free.
With 1:1 support in our 3 or 6-month ACL rehab plans, you'll receive video assessments, weekly training videos, and regular check-ins to ensure tailored care throughout your recovery.
Online Consultations
Connect with our expert conditioning coaches for consultations that are customised to your rehabilitation process.
Personalised Rehabilitation Plans
Receive a plan tailored to your specific needs and goals that are adjusted weekly as you progress.
Progress Tracking
Track your progress and monitor your recovery journey with our intuitive tracking system via the Trainerze app.
A personalised approach
Our remote online services provide specialised ACL rehabilitation for athletes. We offer personalised plans and progress tracking to ensure optimal recovery.
Testimonials
Losaline E
"My knees haven't felt this good in years. I can now squat all the way down and am a lot more confident trusting them in a game.”
Dawn B
"Some of the challenges I faced were having really weak ankles; so being able to strengthen them the most was my main priority. The thing that helped the most was access to Ro. Any time I had a problem with a movement or drill, I was able to communicate that easily through the app. I would recommend Beyond ACL to those who are more serious about their sport choice.”
Jazmin M
"Rohit always goes above and beyond to help motivate and support me in getting back to the sport I love. I remember this journey being mentally and physically challenging, but Rohit always found a way to put things into perspective and believed in me. This made fighting that battle easier and allowed me to keep pushing forward even if there was parts of me that didn’t think I could do it."
Steve K
"I tore my ACL windsurfing. I decided to manage it without surgery because I hate surgeries, and I couldn't be happier. My knee doesn't feel 100% yet, but I can do absolutely everything I want to now. Ro and I set realistic expectations at the start, and he kept track of my progress which kept me motivated to continue the exercise. Very happy!”
